THE GYM. A LITTLE SIMPLER.

Know what to do.Get on with your day.

Simple gym routines. Learn as you go.

Give it a tryTake a look

100% free. No sign-up. Just use it.

Workout to Go example screen
Know what to do
YOUR ROUTINE. CLEAR AND HANDY.
01Know what to do
02Learn the movement
03Keep your routine

01 / GET TO KNOW YOUR ROUTINE

Your routine. Made clear.

Your next exercise, right there.

Exercises, sets and rest. All in order.

Workout to Go example screen: The routine

Actual screenshot · Example routine

First page of the actual illustrated Session A PDF

02 / YOUR ROUTINE, TO KEEP

Save it. Keep it close.

Photos, sets and a cue. On your phone. Even offline.

Download example PDFDownload as text

Free example · English · 3 pages

GOOD TO KNOW

A few questions?

Is it completely free?

Yes. Use it and download your routine without paying or signing up. Your routine is saved in the browser you use.

Do I have to log weights and reps?

No. You can follow your routine without logging each workout.

Can I use it without gym equipment?

The routines are designed for gym equipment. You can explore exercise alternatives in the app.

What can I save?

Download the illustrated PDF or the plain-text example. The app can also export your own routine.

Open it. Get started.

100% free. No sign-up. Just use it.

Give it a try

Opens the web app in your browser. No install.